Resources

Our assessments provide users with practical tools to better understand their health, fitness, and wellbeing. These resources are designed to support improved self-awareness and are suitable for workplaces, seminar groups, corporate organisations, and schools.

The Fitness Frontline seminars are designed particularly the corporate health arena. Each seminar is accompanied by a booklet with some programs also including assessments.To gain a clearer picture of each seminar, click on the logo above and download the seminar overview booklet.

The Fitnes$$ Incentive program is designed to encourage employers to incentivize employees to keep themselves fit and health.The incentive is an investment, not a cost and and as such will (hopefully) be paid by and increase in productivity, a decrease in unplanned absences and a happier workforce.

These self-paced learning modules allow users to work through health, fitness, and wellbeing content in their own time. They are designed to support flexible learning, reinforce key ideas, and provide accessible educational pathways for individuals, workplaces, seminar groups, and schools.

Our web-based programs provide structured online access to health, fitness, and wellbeing resources. These programs are designed for convenient delivery across organisations and communities, making it easier to provide scalable support, educational content, and practical guidance in a digital format.

Access a growing library of books, audio content, and video resources designed to support health, fitness, and wellbeing education. These materials provide flexible learning options for individuals and organisations, combining written, visual, and audio-based content to enhance understanding and engagement.